After completing another decent week of training, I’ve been averaging 7-8 hrs the last four weeks, I am feeling sore but strong. Is this what its meant to feel like when things are finally coming together? My swim times are down, my bike FTP is up and my running, er… still needs work. But I… Continue reading Week 11: Listen to Yourself
This week I am getting back to training. After having a week off to recover and try and get my eating in order, yet again, I am feeling refreshed and ready to go. But this time being more mindful to recover well and eat more. Lets see how I get on… My need for a… Continue reading Week 8: Here we go again
Week 5: Getting it done After the feed back from my Life on the Farm post, I headed into the week feeling super motivated and leaving all my excuses behind in last week. My MX Endurance team mates have some incredible jobs, and often several of them, so what is my excuse of not getting… Continue reading Base Build: Week 5/6
Week 4: Rollercoaster Well this week has been pretty interesting! Monday was full of good intentions, but I didn't quite hit my targets and lost my green streak. But I guess an orange box for an attempted workout is better than a red box for a missed workout. After all, life is not pass or… Continue reading Base Build: Week 4/6
Week 3: Green Streak This week has been going SO much better than last week and it all changed on Sunday when I got my period and felt like a new woman. I felt stronger and more confident and, as a result, have been absolutely smashing my training this week! I moved a few sessions… Continue reading Base Build: Week 3/6
Week 2: Testing my patience This week has been a struggle. I started off with such good intentions and got to the pool ready to smash it on Monday. Turns out my body had other ideas. My shoulders were pretty sore going into the pool, but I was hoping they would loosen up a bit.… Continue reading Base Build: Week 2/6
