So apparently I had written last weeks post but not actually published it, meaning this week you are treated to a double dose of my training updates. This week has been a pretty solid week of training, with 6 days in a row of glorious green boxes on Today’s Plan. But what you cant see… Continue reading Week 10: Eat. Sleep. Repeat.
Tag: rest
Week 9: Making Connections
This last week has been a bit of a whirlwind and I can’t believe I’ve had to get up extra early on Tuesday morning to try and get this done as I totally lost track of the days. I feel that so much has happened this week, but also so much hasn’t. There are lots… Continue reading Week 9: Making Connections
And on the Seventh Week She Rested
So last week I finished my 6 week base build plan. It is now week 1 of trying to train SMARTER, not harder. I ended week 6 not feeling great, a few tough training sessions and headaches lead to a sore throat and minor cold. Sniff. But it felt more than that. Again, I was… Continue reading And on the Seventh Week She Rested
Base Build: Week 2/6
Week 2: Testing my patience This week has been a struggle. I started off with such good intentions and got to the pool ready to smash it on Monday. Turns out my body had other ideas. My shoulders were pretty sore going into the pool, but I was hoping they would loosen up a bit.… Continue reading Base Build: Week 2/6
