This week was supposed to be taper week ready for Xterra Rotorua on the weekend, my final race of the season and the one I’ve been working towards since January. Instead we are locked down in our homes amid the Corona Virus pandemic, oh and its also my Birthday! Xterra, along with so many other… Continue reading Life In Lockdown
So apparently I had written last weeks post but not actually published it, meaning this week you are treated to a double dose of my training updates. This week has been a pretty solid week of training, with 6 days in a row of glorious green boxes on Today’s Plan. But what you cant see… Continue reading Week 10: Eat. Sleep. Repeat.
So last week I finished my 6 week base build plan. It is now week 1 of trying to train SMARTER, not harder. I ended week 6 not feeling great, a few tough training sessions and headaches lead to a sore throat and minor cold. Sniff. But it felt more than that. Again, I was… Continue reading And on the Seventh Week She Rested