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Tag: emotional

Base Build: Week 2/6

August 20, 2019October 18, 2019 Laura Johnston

Week 2: Testing my patience This week has been a struggle. I started off with such good intentions and got to the pool ready to smash it on Monday. Turns out my body had other ideas. My shoulders were pretty sore going into the pool, but I was hoping they would loosen up a bit.… Continue reading Base Build: Week 2/6

Tagged emotional, HRV, mountain biking, rest, swimming, training, zwift2 Comments

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