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Tag: depression

Life In Lockdown

April 5, 2020 Laura Johnston

This week was supposed to be taper week ready for Xterra Rotorua on the weekend, my final race of the season and the one I’ve been working towards since January. Instead we are locked down in our homes amid the Corona Virus pandemic, oh and its also my Birthday! Xterra, along with so many other… Continue reading Life In Lockdown

Tagged anxiety, Covid-19, depression, food, motivation, stress, training1 Comment

Week 19: I Can’t

December 20, 2019 Laura Johnston

I can’t do it.I can’t swim in the lake.I can’t bike on the road.I can’t run those hills.I can’t do this race on Saturday.I just can’t. So this week was full of negativity and gloom and doom. I have a bit of a knee injury and have drastically reduced my running. I’m pretty sure its… Continue reading Week 19: I Can’t

Tagged adventure, anxiety, depression, mountain biking, racing, timber trail, triathlon2 Comments

Week 9: Making Connections

October 15, 2019October 18, 2019 Laura Johnston

This last week has been a bit of a whirlwind and I can’t believe I’ve had to get up extra early on Tuesday morning to try and get this done as I totally lost track of the days. I feel that so much has happened this week, but also so much hasn’t. There are lots… Continue reading Week 9: Making Connections

Tagged depression, Farming, mountain biking, rest, running, swimmingLeave a comment

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