Category: Uncategorized
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Well I’m on long lonesome highway east of Omaha heading to Bonner Springs. I feel good, considering the poor decision to stay out until midnight last night. My favorite part of the races I have done is the drive to. Today is a three hour drive. I don’t think there is a better solitude than…
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The 2023 Bonner Springs Indoor Triathlon was where I first tried a tri. And it will be the one I do every year. It’s a very simple 15 minute swim, 15 minute ride on an exercise bike, and 15 minute run on a treadmill. This year I’m adding 15 minutes on the toilet in Rock…
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Hey I’m Bob and 2026 is coming, and I embark on my 3rd year of being barely a triathlete I’m going to write about it. Sadly I will making less stupid videos that make some laugh and some cringe. The reason I have decided to do this is to help me avoid the pitfalls I…