With 2026 coming, and I embark on my 3rd year of being barely a triathlete I’m going to write about it. Sadly I will making less stupid videos that make some laugh and some cringe.
The reason I have decided to do this is to help me avoid the pitfalls I had after I did a 70.3 in March 2025. The thing I didn’t know after completing that is the extreme anxiety, depression and alcoholism that would come with it. I’ve always been an alcoholic, but it was the only thing that calmed the anxiety during the fall.
As someone who put very little effort into exercising for 31 years of my life, the stupidity of me having extreme depression and anxiety attacks because of not knowing what else there is to do in life after an athletic event is utterly insane.
This blog will be a look at how sometimes no matter what you do for therapy, something new is the only cure.
Anxious Athlete 